"Struggling to BUILD MUSCLE? Stop Blaming Your Genetics"
“Genetics aren't holding you back-your plan is.
with the build method pro, get my 12-week blueprint, meal plan and burn fat-no matter your starting point"
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JUST FOR REGISTERING for a FREE SOFTWARE
Here’s What You Get 🚀
Here’s Why Most Guys Never Get Results
They follow random workout videos that aren’t designed for progressive muscle growth
They try “eating clean” but miss the right macros to fuel muscle
They have no structured plan or way to track progress
Eventually, frustration kicks in… and they quit before they ever see real change
I get it. I’ve been there. And that’s exactly why I created The Build Method.
The Build Method Starter Plan is a proven 12-week blueprint that takes out all the guesswork:
12-Week Interactive Training Dashboard → Structured workouts with clickable video demos
The Build Method Meal Plan → Simple, high-protein recipes to fuel muscle and fat loss
Sleep Reset Guide → Recover faster, boost growth, and burn fat while you rest
Progress Tracking Tools → Stay accountable, measure results, and never stall
Everything is designed to be simple, structured, and effective - so you can build muscle faster,
reveal definition, and feel confident in your own skin.
“I know exactly how it feels to hate what you see in the mirror"
At 14, I was skinny, insecure, and had no idea where to start. Over time, I learned the right way to train, eat, and recover and transformed not just my body but my confidence.
Now, I’ve put everything I’ve learned into The Build Method so you can skip the years of trial and error and get straight to results.
4 Core Bonuses for The Build Method Pro
Bonus 1 - 12-Week Muscle-Building Training Dashboard (Value £197)
The exact step-by-step program I used to go from skinny to strong.
Every workout is structured for maximum growth and comes with clickable video demos so you know exactly what to do in the gym.
Bonus 2 — The Build Method Meal Plan (Value £97)
A simple, high-protein eating plan designed to fuel your workouts and transform your body - without restrictive diets or bland food. Includes easy, budget-friendly recipes and a full macro breakdown so you always know what to eat.
Bonus 3 - Sleep & Recovery Reset Guide (Value £67)
Muscle isn’t built in the gym - it’s built while you rest. This guide shows you how to maximise recovery, boost testosterone, and burn fat while you sleep so your results come faster and easier.